- Description
- Specifications
Spearmint oil helps with nausea in pregnancy and children.
Just inhale the oil from the bottle or diffuse
Spearmint essential oil is the gentler of the mint oils as it has only 1-2% menthol as opposed to 40% in peppermint. Along with this it has 45-58% ketones ,17-30% monoterpenes .
Ketones in essential oils are thought to be calming and sedative, helpful as an expectorant, aid digestion and may encourage wound healing.
Children and pregnant women can inhale this oil for nausea and upset tummies.
Use it to enhance your dental hygeine, just add 1 drop to your toothpaste or better still add it to homemade toothpaste
3 teaspoons of coconut oil 3 teaspoons of baking soda 5-10 drops of spearmint.
Energetically the aroma of spearmint is uplifting and comforting at the same time.
A little goes a long way and when blending with other oils only a few drops will be needed.
If NOT pregnant this oil can be diluted with a carrier oil and massaged onto the abdomen for upset tummies to reduce gas and bloating and nausea.
